What Not to Eat

Wanna know what the 20 worst foods in America are? This was included in an article from Men's Health. This was unbelievable to me- good to know what not to order! I can personally recall that I have ordered or atleast tried 5 of the 20 items listed- and I wonder why I have to go to the gym. Definitely going to make a mental note of this. http://www.menshealth.com/eatthis/worstffchicken.html

20. The Worst Fast-Food Chicken Meal- Chicken Selects Premium Breast Strips from McDonald's (5 pieces) with creamy ranch sauce 830 calories 55g fat (4.5g trans fat)48 g carbs

19.The Worst Drink-Jamba Juice Chocolate Moo'd Power Smoothie (30 fl oz)900 calories 10 g fat 183 g carbs (166 g sugar)

18.The Worst Supermarket Meal-Pepperidge Farm Roasted Chicken Pot Pie (whole pie)1,020 calories 64 g fat 86 g carbs

17.The Worst Healthy Burger-Ruby Tuesday Bella Turkey Burger1,145 calories 71 g fat 56 g carbs

16.The worst Mexican Entree-Chipotle Mexican Grilled Chicken Burrito 1,179 calories 7 g fat 125 g carbs 2,656 mg sodium

15.The Worst Kids Meal-Macaroni Grill Double Macaroni 'n' Cheese 1,210 calories 62 g fat 3,450 mg sodium

14.The Worst Sandwich-Quizno's Chicken Carbonara (large)1,510 calories 82 g fat 3,750 mg sodium 106 g carbs

13.The Worst Salad-On the Border Grande Taco Salad with Taco Beef 1,450 calories 102 g fat 78 g carbs 2,410 mg sodium

12.The Worst Burger-Carl's Jr. Double Six Dollar Burger1,520 calories 111 g fat

11.The Worst Steak-Lonestar 20 oz T-bone 1,540 calories 124 g fat

10.The Worst Breakfast-Bob Evans Caramel Banana Pecan Cream Stacked and Stuffed Hotcakes 1,540 calories 77 g fat (9 g trans fat) 198 g carbs(109 g sugar)

9.The Worst Dessert-Chili's Chocolate Chip Paradise Pie with Vanilla Ice Cream 1,600 calories 78 g fat 215 g carbs

8.The Worst Chinese Entree-P.F. Chang's Pork Lo Mein 1,820 calories 127 g fat 95 g carbs

7.The Worst Chicken Entree-Chili's Honey Chipotle Crispers with Chipotle Sauce 2,040 calories 99 g fat 240 g carbs

6.The Worst Fish Entree-On the Border Dos XX Fish Tacos with Rice and Beans 2,100 calories 130 g fat 169 g carbs 4,750 mg sodium

5.The Worst Pizza-Uno Chicago Grill Chicago Classic Deep Dish Pizza 2,310 calories 162 g fat 123 g carbs 4,470 mg sodium

4.The Worst Pasta-Macaroni Grill Spaghetti and Meatballs with Meat Sauce 2,430 calories 128 g fat 207 g carbs 5,290 mg sodium

3.The Worst Nachos-On the Border Stacked Border Nachos 2,740 calories 166 g fat 191 g carbs 5,280 mg sodium

2.The Worst Starter-Chili's Awesome Blossom 2,710 calories 203 g fat 194 g carbs 6,360 mg sodium

1.The Worst Food In America-Outback Steakhouse Aussie Cheese Fries with Ranch Dressing 2,900 calories 182 g fat 240 g carbs